Seed crackers

You can also mix up the seasoning, curry or chilli powder is a nice addition or herbs are great too

1 cup water 1/2 cup flaxseeds 2 tbsp chia seeds 1/2 cup sunflower seeds 1/2 cup pumpkin seeds 1/4 cup sesame seeds 1 tsp fine sea salt 1/4 cup nutritional yeast 1 tsp onion or garlic powder

1. Preheat oven to 180 degrees

2. In a large bowl combine all seeds & seasonings. Add water and stir well. Allow mixture to stand for minimum of 30 mins until all the water has been absorbed.

3. Spread the mixture onto a lined tray with a spatula. Make the mixture about 3mm thick.

4. Score the mixture by cutting with a large knife to make a grid pattern to the size & shape you want your crackers.

5. Bake for 30 mins.

6. Remove from oven and break into individual crackers & carefully turn them over. Bake for another 20 mins. For extra crunch allow them to completely cool in the oven before eating.

#glutenfree #lowcarb #lowsugar #healthy #vegetarian