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HEALTHY
RECIPES
Healthy Recipes to try at home


Summer cod with cucumber, avocado and mango
Ingredients 2 x 125g skinless cod fillets 1 lime, zested and juiced 1 small mango, peeled, stoned and chopped 1 small avocado, stoned,...
Marcelle Dubruel
1 min read
40
0


Lemon Meringue Pie
Ingredients Base 1 cup walnuts 1 cup almonds 4 dates Good pinch Sea salt Filling The juice of 3 lemons 1 tsp lemon rind – grated 2 cups...
Marcelle Dubruel
1 min read
121
0


Leek and Amaranth Flapjacks
The lowly leek hardly ever gets to take centre stage but it’s in season and you might be pleasantly surprised at how tasty these savoury...
Marcelle Dubruel
2 min read
61
0


Pear and Coconut Cake or Muffins
A gluten free, low sugar, dairy free cake that is made without flour. It gets its bulk from desiccated coconut, while the pear makes it...
Marcelle Dubruel
2 min read
127
0


Mushroom and Pot Barley Risotto
Barley is a traditional ingredient in Scottish cooking where it appears in hearty, warming broths and stews. Pot barley is a whole grain...
Marcelle Dubruel
1 min read
34
0


Courgette Soup
This was a tasty soup that we made recently at a Riverford Organic cookery demonstration. Everybody loved it so sharing it with you. ...
Marcelle Dubruel
1 min read
58
0


Seed crackers
You can also mix up the seasoning, curry or chilli powder is a nice addition or herbs are great too 1 cup water 1/2 cup flaxseeds 2...
Marcelle Dubruel
1 min read
136
0


Muffin frittata
These tasty vegetable muffins are just the thing for packed lunches, on the go breakfasts or picnic meals. The Italian word ‘frittata’...
Marcelle Dubruel
2 min read
30
0


Healthy apple crumble
It is apple season and the smell of crumble in the making is one of my favourite things about October! This recipe uses sweet dessert...
Marcelle Dubruel
1 min read
72
0


Banana and chocolate loaf
Sometimes only cake will do! There is nothing like an afternoon cuppa with a slice of something delicious. If you find yourself...
Marcelle Dubruel
1 min read
263
0
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