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Leek and Amaranth Flapjacks
The lowly leek hardly ever gets to take centre stage but it’s in season and you might be pleasantly surprised at how tasty these savoury...
2 min read


Courgette Soup
This was a tasty soup that we made recently at a Riverford Organic cookery demonstration. Everybody loved it so sharing it with you. ...
1 min read


Seed crackers
You can also mix up the seasoning, curry or chilli powder is a nice addition or herbs are great too 1 cup water 1/2 cup flaxseeds 2...
1 min read


Muffin frittata
These tasty vegetable muffins are just the thing for packed lunches, on the go breakfasts or picnic meals. The Italian word ‘frittata’...
2 min read


Healthy apple crumble
It is apple season and the smell of crumble in the making is one of my favourite things about October! This recipe uses sweet dessert...
1 min read


Banana and chocolate loaf
Sometimes only cake will do! There is nothing like an afternoon cuppa with a slice of something delicious. If you find yourself...
1 min read


Strawberry + basil quinoa
Prep time: 30 minutes Fridge time: A few hours Ingredients: 135g quinoa, uncooked, rinsed 250g quartered strawberries 5-6 leaves...
1 min read


Cod, cherry tomato, parma ham and olive tray bake Serves 6
The combination of sweet tomatoes and salty black olives goes deliciously well with fish. A quick and easy “one pot meal” which brings...
1 min read


Healthy Seed Bread
A firm favourite with my clients this delicious bread is a low carb, low sugar alternative which leaves you feeling satisfied. It is also gr
2 min read
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